Best essential oils for combating fungal infections

How do essential oils kill bacteria and fungi? Tea tree oil is the most prominent type

Essential oils are extracts that give plants an aromatic scent. These oils are widely known for their many health benefits and are often applied to the skin or used in aromatherapy and inhaled through the nose.

According to a report by Healthline, essential oils are not only good for giving off a refreshing scent. Some may work as a natural remedy for the mind and body. Therapeutic benefits include reducing anxiety, stress, and inflammation. Some oils may even improve sleep. Besides these benefits, some essential oils carry antimicrobial properties. This means that they can kill bacteria, fungi, and viral pathogens.

How do essential oils kill bacteria?

Some essential oils naturally possess antibacterial and antimicrobial compounds, which give the oils the ability to fight pathogens. The compound varies depending on the oil, but two of these compounds are aldehydes and phenols.

Aldehydes are broad-spectrum disinfectants that have the ability to sterilize and kill fungi, viruses, and bacteria. Phenols, which are compounds that are known for their antioxidant properties, also exhibit antibacterial properties.

The main characteristic of these compounds is to eradicate pathogens and Few research have indicated that the essential oils can Efficiently restrain the growth of specific kinds of bacteria, including the bacteria that resist antibiotics and those that have become resistant to antibiotics over the last few years.

The antibacterial properties of three distinct types of essential oils: lemongrass oil, tea tree oil, and eucalyptus oil.

Tea tree oil

Also known as melaleuca oil, it is an essential oil that comes from the leaves of the tea tree. It is believed to have antiviral properties, as well as antifungal and antiseptic properties. For this reason, tea tree is often used to treat various types of skin conditions, including acne, nail fungus, and dandruff. Head.

These pathogens can cause a variety of diseases, including:

Food poisoning, skin infections, pneumonia, stomach viruses, blood infections. Tea tree oil may also improve acne vulgaris, which is sometimes caused by the bacteria Staphylococcus aureus.

Some studies indicate that topical application of 5% tea tree oil over 4 to 8 weeks improves mild to moderate acne vulgaris.

How to use tea tree oil

The recommended dose of tea tree oil is 5 to 15% of the oil applied topically one to two times daily. You can also use tea tree oil to warm bath water or use a diffuser to inhale. Do not swallow the oil. Not only can you use tea tree oil topically, As a household disinfectant.

pour 3 drops of tea tree essential oil into a spray bottle with a cup of water and 1 cup of white vinegar. Before using any essential oil topically, be sure to dilute it with carrier oil, such as coconut, olive, sweet almond, jojoba, or argan oil. This can help reduce the risk of skin irritation. Do not apply essential oils directly to the skin.

Lemon oil

It is another essential oil that has been shown to have antibacterial properties. In one study, researchers found that lemongrass extract can be effective against Bacillus subtilis and Bacillus cereus and can be used to create antimicrobial drugs to treat bacterial infections.

How to use lemon oil

You can diffuse lemongrass oil to use as a natural air freshener at home or inhale it. To enhance the relaxation, additionally, mix a few drops or at least three or four drops of the oil alongside an all-purpose cleanser. When diluted with a carrier oil and you can also apply the oil to your skin as a topical antibacterial.

First, mix 12 drops of oil with 1 teaspoon of carrier oil. Massage the oil into your skin or add it to your bath water.

eucalyptus oil

Eucalyptus oil comes from the Eucalyptus tree, native to Australia, and the oil contains many powerful health benefits as well, which include:

Reduce inflammation, relieve asthma-related symptoms, improve dandruff, reduce stress levels!

Recent studies have found that eucalyptus oil has antimicrobial properties against the following pathogens:

How to use eucalyptus oil

Keep in mind that eucalyptus oil is highly toxic, even in small amounts so like other essential oils it should not be ingested. To use the oil, inhale it using a diffuser or add the oil to warm bath water.

Best supplement for fungal infections

Best essential oils for combating fungal infections

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